Wednesday, April 27, 2011

When your feeling sad

Why is it when we are depressed or sad most of us regress to doing unhealthy activities. Why cant I binge on veggies when I am upset instead of ice cream and chips or why cant I go jogging when I am depressed instead of sitting on the couch or in my bed. Being depressed sucks enough but to add weight gain to it...bleh.

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